Holistic Healing
Healing with the help of nature
During my own holistic healing journey, I found myself feeling peaceful, grounded and grateful whenever I embraced my time in the outdoors. Rediscovering my passion for the outdoors has helped me feel empowered to change my life, to put myself first, and to allow myself to heal and let go of the things that were holding me back.
I want to help you discover this same freeing feeling of holistic healing. My goal is to help you create goals, support you in accomplishing those goals, help you discover your inner strength, and watch you become your true, best and healthiest self!
Free Discovery Calls
A no-pressure 30-minute introductory video call to:
- Meet and get to know each other
- Discuss what the client is looking for
- Determine whether we’re a good fit to work together
- Ask questions and learn about the holistic healing services offered
1:1 Coaching Sessions
1:1 Coaching sessions can take place in person, inside or outside, sitting or being active, or they can take place via a video call/chat. I want you to be comfortable and feel safe throughout our coaching journey.
PRICE PACKAGES FOR 1:1 COACHING
There are a few different packages that are offered:
- 1 session (60 minutes)
- 1 month (4 sessions)
- 3 month (12 sessions)
- 6 month (24 sessions) contracts
(**monthly contracts will meet once a week**)
Prices range from $60.00-$1400.00. *Prices are subject to change
Health & Wellness /
Life Coaching
Personalized coaching sessions tailored to the individual’s wellness journey. I provide a safe, non-judgmental, and confidential space to explore emotional challenges, life transitions, mindset, and goal-setting.
Free 30-minute discovery video call Ongoing 1:1 virtual or in-person coaching sessions Goal-setting and accountability support
Holistic approach: emotional, physical, mental, spiritual wellbeing
Focus areas may include:
- Grief and loss
- Anxiety, loneliness, stress
- Pregnancy loss/miscarriage
- Life transitions
- Negative self-talk and low self-worth
- Burnout and overwhelm
Group Retreats & Nature-Based
Wellness Sessions
Group experiences designed to help participants reconnect with nature and themselves, find inner peace, and engage in holistic healing activities with others who understand similar struggles. Leave the stress behind and enjoy being fully present and aware in the present moment.
Group retreats held on BLM or Forest Service land are free of charge.
Pricing, for group retreats held on private land/property, varies depending on the length, needed supplies for the group, and distance to travel (location). A rough price range to attend a group retreat is $15.00-$500.00. *Prices are subject to change*
